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Clubbell Flow Evolution: The “Tempest Flow” Workout From the Cyclone Strength...
Note: today is the last day to secure the Clubbell Flow Evolution at the discounted price. At midnight tonight, the price will increase by $52 (that’s 5/7/2012). If you’re on the fence, don’t dilly...
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New TACFIT Clubbells: The Rundown
I got an email yesterday from RMAX International announcing their new line of TACFIT clubbells, which are now available for sale. Not even an hour following the announcement, I received a question...
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Interview with Shane Heins about the Clubbell Flow Evolution
Get an Inside Look at the Next Evolution of Clubbell Training and Learn Some Advanced Training Strategies to Take Your Fitness to the Next Level If a man says he’ll fix something, he will. You don’t...
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Why Clubbells Are Superior to Indian Clubs
I know what you’re thinking. Do we really need another Clubbell VS ______ debate? I wish we didn’t. I really do. But apparently, there are more people in this world that still don’t get it. So, for...
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3 Rampant Clubbell Training Mistakes To Avoid
Some Lessons I’ve Learned About Clubbell Training From a Few of my Client’s Most Common Mistakes Every once in a blue moon, I’d get a call from someone who was looking for some clubbell instruction....
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Kettlebells VS Clubbells
How Clubbells and Kettlebells Compare, Contrast, and Complement Each Other – The Pros and Cons of Each, Key Differences, and the Best Exercises for Each Tool What are the key differences between...
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Clubbells: 10 Years Later (A Love Story)
My Thoughts After 10 Years of Clubbell Training (Updated Clubbell Review) Note: Some clubbell packages are currently on sale for 50% off their normal price. See the poster below for more info. It’s...
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Clubbell Complexes For Legs
Below, you’ll see a video from a semi-recent strength training session I did using clubbells to strengthen hip flexion/extension, internal/external rotation, and abduction/adduction. Basically, the...
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Interview with Greg Carver about Unconventional Fitness For Older Men (Part 1)
Greg Carver, owner and founder of StrengthBox Note: this is part 1 of my interview with Greg Carver. Click Here for Part 2. Meet Greg Carver, a one-of-a-kind fitness professional who found fitness...
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